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Autism and ADHD

What is Autism? A Primer

Autism is a form of neurodiversity that is characterized by two main features: differences in social communication and preferred interests and routine

What is ADHD? A Primer

ADHD is a form of neurodiversity that is characterized by differences in modulating attention and/or impulsivity or hyperactivity 

Layers of Autism

An explanation of the three layers of autism - the "skeleton", the "soft tissue", and the face presented to the world

Layers of ADHD

An explanation of the three layers of ADHD - the "skeleton",
the "soft tissue", and the face presented to the world

Neurodiversity Facts and Information 

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Shifting Paradigms

Exploring neurodiversity from the shifting perspectives of the medical model to the social model of disability​​​​

Take A Deep Dive into ADHD

A summary of my take-a-ways for the book "How to ADHD" by Jessica McCabe

Diagnostic History of Autism

A history of autism in the DSM from the 1980's to present

Diagnostic History of ADHD

A history of ADHD in the DSM from the 1980's to present

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Neurodiversity: Shared Differences 

Sensory System Differences

Neurodiversity is often associated with differences in how sensory information is processed

Conversation Differences

A look at why providing time to process during conversations is important, in addition to the importance of being direct and correct

Demand Autonomy

A powerful drive for autonomy (PDA) that is characterized by an anxious reaction to demands

Co-Occuring Conditions

An overview of conditions that are commonly experienced by neurodivergent folks

Rejection Sensitivity

A phenomenon that many ND individuals experience, which is an intense emotional reaction to real or perceived criticism or rejection

Double Empathy Problem

What is the double empathy problem? Let a squirrel and octopus explain

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Neurodiversity Challenges

Executive Function Challenges

A deep dive into executive function differences through the metaphor of a computer program

Motivation - Where are you?

A look into what "laziness" really is and how to RAIN on its parade!

Emotional (Dys)regulation

Autistic Burnout

“Autistic burnout” has been used for a long time by members of the autistic community to describe the negative impact of living in a world set-up for neurotypical people

Why are neurodivergent individuals more susceptible to emotional dysregulation?

A deep-dive into what task paralysis is and how to combat it

Task Paralysis
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Neurodiversity Resources

ND Websites

Websites for organizations or societies that provide resources, support, and information on Autism or ADHD

Disability Tax Credit Information

Helpful links for the Disability Tax Credit, Disability Tax Benefit, and a guide to help you prepare for your application

ND Resources

A collection of strategies or worksheets tailored to the ND experience

© 2025 by Lori Sacrey;  Powered and secured by Wix

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